Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

The left leg plays a critical role in power and consistency throughout the golf swing. This video explains how it should move in the backswing, transition, and follow-through to create balance, ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why's this happen? Because my ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...