Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper lessons so that even as they get older, they still stay true to these healthy ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before.

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

Dr Nicheta Bhatia, PhD Nutritionist and Guest Lecturer, University of Delhi, revealed secret tips for good health in 2026 ...