We tried dry float therapy, which promises stress reduction and relaxation in futuristic settings, at Quantum Wellness Spa ...

Float tanks are having a moment. Also known as sensory deprivation chambers, they were once reserved for serious bio-hackers and sci-fi enthusiasts. But today, tank centers are popping up around the ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...

The pod float tank at Ad Astra Wellness, 1410 Kasold Drive, is shown on Wednesday, Dec. 20, 2017. The pod is about the size of a twin mattress. It contains 200 gallons of water and 1,000 pounds of ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...

FARGO - I asked myself many questions as I drove the car to my first experience in a sensory deprivation tank. What's the big deal about floating in a big tank of salt water? Will I see health ...

MINNEAPOLIS (WCCO)-- We could all use a little more relaxation in our lives, and people have all different ways to unwind, including yoga, wine and reading. This morning we are look at a new way to ...

Tom Brady, Steph Curry, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. From swimmers to runners to the Ohio State football team, more and ...