At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart and brain will thank you. Eating fish once or twice a week can lower your ...

Eating to boost your brainpower is a hot topic right now. Why? Because the brain is arguably one of the most complex and fascinating organs in the human body. When the brain is fueled with optimum ...

Fatty fish are among the most nutritious foods you can include in your diet, offering a rich source of omega-3 fatty acids, high-quality protein, vitamins, and minerals. Omega-3s, which the body ...

Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up in the clouds, to the crevices of your ears, mouth, nose and gut.

Some fish have bacteria on the brain. Wild and lab-grown members of the salmon family including European rainbow trout, Chinook salmon and Gila trout harbor active microbial communities inside their ...