The pursuit of happiness often feels like a solitary endeavor, but research consistently shows that our well-being flourishes through meaningful connections with others. Opening up about what truly ...

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...

Is there a hack to being happy? For the eighth year in a row, Finland was named the happiest country in the world, while the United States fell to 24th place, its lowest position ever, in the latest ...

Humans have pondered what happiness is and how to achieve it since ancient times. Aristotle linked living a virtuous life to happiness, Middle Age philosophers said happiness comes from the love of ...

Few concepts in social psychology are harder to define than “happiness.” Researchers have many different strategies for assessing well-being, and each survey feels animated by its own idea about what ...

Jessi Meeks said the free hour each day has benefited her entire family. A mother's unique take on her kids' playtime has gone viral. Jessi Meeks said every day, her three children get a designated ...