Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s resident otters, Harbor and Cove “They even strike little yoga poses from time to time,” yoga instructor ...

Deanna Perkins, left, and her daughter Hannah Perkins, right, perform a yoga pose while alpacas eat hay during a Weird Flex Yoga alpaca yoga session Sunday at Alpaca Run Farm in Parkersburg. (Photo by ...

A November 2025 study, Yoga For Musculoskeletal Disorders, looked at 1150 articles and 52 clinical trials. The study ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.

Yoga is one of the most inclusive exercises one can try. Whether you are a professional athlete or a beginner, yoga can accommodate all levels and help people lead a healthier life. One unique thing ...

Goats on yoga mats are not two things you see every day. But to 24-year-old yoga instructor Sydney Frost, the seemingly odd combination makes perfect sense. “I’ve always been really connected to ...

Yogis of all ages and skill levels can find a variety of experiences in Orlando’s studios — from hot yoga to Vinyasa yoga to chair yoga. But many don’t offer a special kind of awe-inspiring experience ...