Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect ...
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Slow breathing during meditation reduces levels of Alzheimer’s-related proteins in the blood
A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...
A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. When you purchase through links on our site, we may earn an ...
Remember when mindfulness seemed like just another wellness fad, somewhere between jade eggs and activated charcoal everything? Well, neuroscientists have news for you – that simple practice of paying ...
Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.
Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...
These brain scans show different neural signatures associated with pain response: the NAPS (left) is associated with the emotional experience of pain, the SIIPS-1 (center) is related to our ...
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