In recent years, health enthusiasts and wellness experts have been raving about the benefits of aligning our eating habits with the body's natural rhythms. Enter the circadian diet, a nutrition ...
Infant gut microbiomes oscillate with a circadian rhythm, even when they are cultivated outside of the body. Researchers report that the rhythm is detectable as early as 2 weeks after birth but ...
Dr Sood explains new studies which suggest that the timing of your daily activities like eating, sleeping and exercising ...
Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism. While scientists have long known that certain core circadian clock genes ...
If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...
Sarah Chellappa does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Please provide your email address to receive an email when new articles are posted on . Sleep-wake circadian rhythm is an important mechanism to maintain biological timekeeping, and disruptions from ...
Daylight saving time ends on Nov. 6, bringing along an extra hour for sleep and activities. Dr. Annise Wilson, a sleep medicine expert at Baylor College of Medicine, shares details on the effects ...
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