What Is Circadian Rhythm?Circadian rhythm is your body’s natural, internal 24-hour cycle that determines when you sleep and ...

Confirming what observational studies have long thought, a genetic study has shown that a grizzly bear’s body clock ticks away routinely, even when the animal is deep in hibernation. What’s more, ...

If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

“It’s all about timing,” Dr. Mary Teruel said. Disruption to our internal clock, regulated by what's known as the circadian rhythm, may result in weight gain, according to a new study. The circadian ...

A new study in mice by Author Jeremy Borniger, assistant professor at Cold Spring Harbor Laboratory, has shown that cancer ...

Dr Sood explains new studies which suggest that the timing of your daily activities like eating, sleeping and exercising ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

What is the Circadian Rhythm? The circadian rhythm refers to the body’s 24-hour clock that regulates the sleep/wake cycle in response to changes within the environment, primarily to light and darkness ...

The circadian rhythm of the human body, the biological process behind its natural sleep and wake cycles, have been linked to all kinds of health outcomes through recent research. These include slowing ...