Broccoli sprouts pack tons of nutrition, including disease-fighting antioxidants. Here's everything you need to know about them. When a well-known, nutrition-focused neurologist gives advice, odds are ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Eating broccoli can help your body break down and detox estrogen.

Broccoli is already widely known for its nutritional qualities. However, a new study reveals that broccoli sprouts contain an abundance of polysulfide molecules, which exhibit a range of health ...

Foodnerd is at it again. A couple of months ago, we featured the “raw, sprouted, and organic superfoods” Buffalo company that prides itself on being a healthy start to anyone’s day. At the time, we ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Broccoli is healthy, but baby broccoli sprouts may be even healthier and have between 10 to 100 times more cancer-fighting compounds than the more mature florets. There's just one catch: cooking these ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...