Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked.

Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs of ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Chayote — which also goes by vegetable ...

In the world of nutrition, the search for the perfect superfood often leads us to exotic fruits and vegetables from far-flung corners of the globe. However, sometimes, the most powerful and beneficial ...

This butternut squash and chayote soup is everything I enjoy about homemade soups: rich, flavorful and incredibly easy to prepare. The thought of drinking a bowl of warm soup is so comforting – ...

Chayote is a thin-skinned squash originally from Mexico. A member of the gourd family, the bumpy green fruit is commonly available in the Southwestern United States, but it remains a novelty item in ...

1. Preheat your oven to 350F. 2. Peel the squash and cut into ½ inch wedges like you would with a pear. 3. In a bowl, toss the squash with a liberal amount of olive oil, the epazote and season with ...

Kale is so 2013. Cauliflower has had its day in the sun. The vegetable that has people and Pinterest buzzing is chayote squash, pronounced "chah-yo-tay." Chayote, also known as mirliton squash or ...

A year ago last fall a friend brought me a queer-looking light-green squash-like fruit/vegetable to identify. She had found an unusual vine loaded with these oval-shaped fruits growing up and over a ...