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Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Read More: Watch a Physical Therapist Demonstrate the Best Way to Use a Massage Gun By now, you've likely ...

If you exercise regularly or do a lot of weight training, then you likely have a muscle recovery routine. That’s because taking care of spent muscles after a workout reduces inflammation and improves ...