The jab is said to be the most effective punch and an underutilized weapon in boxing. This week, we look at the 13 best jabs among active boxers. Super middleweight Diego Pacheco has one of the best ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the ...
WPTV NewsChannel 5 West Palm Beach, FL on MSN
Boynton Beach Police partners with local boxing gym to teach kids fundamental skills
At Lights Out Boxing in Boynton Beach, it's more than just jabs and head movements that are taught as basic skills.
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