If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Chronic back pain shadows millions, turning daily tasks into grueling challenges. Whether from long hours at a desk, old injuries, or stress-tightened muscles, the ache lingers, stealing ease and ...

For years, Patty had been experiencing issues with her mobility after decades of struggling with obesity. She had made the decision to go back to college in her late 40’s, and with her weight climbing ...

Imagine doing a yoga pose. Now imagine doing that same pose while suspended in the air with the aid of a brightly colored piece of fabric. Or think about hanging upside down with lengths of fabric ...

FARGO - Shoulders tense from to-do lists. Hips cramped from stiff office chairs that agitate the lower back. The 8-to-5 workday can take a toll on the body. Upon punching out, many employees already ...

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For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may cause ...

SOUTHFIELD, MICH (WXYZ) — Yoga Moves MS is more than adaptive yoga classes dedicated to those with Multiple Sclerosis and other similar neuromuscular conditions. It ...