While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

Add Yahoo as a preferred source to see more of our stories on Google. U.S. Army Sgt. Andrew Sobecky bows his head during the singing of "Amazing Grace," during a prayer service at First Baptist Church ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Boost your endurance and strength, all at once.

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

WASHINGTON (AP) — The Army has scrapped its move to have a physical fitness test that's gender- and age-neutral, and will now allow women and older soldiers to pass while meeting some reduced ...