Distractify on MSN
The hidden drivers and solutions of America’s anxiety epidemic
There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...
Kids and teens are more likely to be prescribed medication than to go to therapy, a new study has found. The study, published in Pediatrics on Wednesday, showed that although the number of kids with ...
Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes and ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...
Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.
Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...
Most people being treated for mental health conditions such as anxiety or depression typically use a mix of just two strategies: medication (usually an SSRI) and psychotherapy. Bu ...
Multiple sclerosis (MS) and anxiety often occur together. If you live with MS and anxiety, there may be ways you can reduce the impact of this challenging combination. MS is an autoimmune disease in ...
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