When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.
Eating dark chocolate may have health benefits such as raising antioxidant levels in the bloodstream and lowering levels of bad cholesterol, according to European researchers. Researchers at the Rome ...
After analyzing the data, the researchers found that people with higher levels of theobromine (again, a compound found in dark chocolate) in their blood had a biological age that was lower than their ...