And while music to prompt focus and calm can also be beneficial for neurotypical people, those with ADHD may especially benefit. “Science indicates that music itself is very reg ...

New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...

Writing assignments have always been a challenge for my attention-deficit/hyperactivity disorder (ADHD) son. To make them easier for him to complete, he will often ...

ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

“Why stimulating music? The literature shows that people with ADHD need more activation to perform at the same optimal level as neurotypicals. Music could help with this, regardless of the type of ...

If you were like me and graduated high school before the 2010s, no one ever pulled you aside and told you that your distractibility or problems with focus were symptoms of neurodivergence. The ADHD ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Recently, one of my clients with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and wondered if it could help her focus on the unpleasant but ...