Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I did triple take this morning when a I got a press release about a new saltwater ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub. The only thing that might fend off is a witch (if you believe in that sort of thing). Epsom ...

If you’ve got a bag of Epsom salt sitting in your bathroom or laundry room, you’re in for a treat! This little miracle worker isn't just for soothing baths after a long day; it's a versatile gem that ...

CARRBORO, NC (WTVD) -- Floating in a swimming pool is something most of us have done as children. Now many adults have gone back to floating to relieve stress, and even heal ailments. Marques Manuel ...

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

Of all the ways to getting and staying well, one of the newest to Waco may be the simplest: floating. Austin Parker opened Full Moon Float Company LLC nine months ago to give the general public the ...

An Epsom salt bath has long been a favorite remedy for everyone from grandparents to Jessica Biel—the latter of whom says she soaked in 20 lbs of them ahead of last year’s Met Gala. But what exactly ...

Epsom salt was first discovered in the 17th century in England, and for hundreds of years it’s been dissolved into baths to ease aches and pains. In other words, it’s nothing new. But over the past ...

With all the stressors in the world these days, we could all use a long hot relaxing bath. But us runners in particular might want to sprinkle a little something extra in to reduce aches and pains and ...

As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...